About Lacuna

Lacuna was created to bring greater awareness to the rhythm of the menstrual cycle through food, ritual, and daily practice.

Inspired by the connection between the seasons in nature and the phases within our cycle, Lacuna offers a simpler, more intentional approach to seed cycling and cycle syncing.

What began as personal exploration evolved into a thoughtfully designed system: ready-to-eat seed cycling bars created to support consistency, structure, and a deeper connection to the body throughout the month.

The name Lacuna means “a missing piece” reflecting the gap between modern life and the ancient understanding of cyclical living that has long existed across cultures and traditions.

Our Approach

We believe wellness should feel approachable, grounded, and sustainable.

That’s why every Lacuna product is designed to simplify daily routines through thoughtfully sourced ingredients, intentional design, and ready-to-eat convenience.

Each 28-day box is organized to mirror the changing rhythm of the cycle through the seasons: Winter, Spring, Summer, Fall

Creating a daily ritual that encourages consistency and connection throughout the month.

Our Mission

To create thoughtfully designed, food-based tools that help women feel more connected to the rhythm of their cycle through simple daily practices.

Our Values

Thoughtful Innovation

Creating modern solutions inspired by cyclical living and ancient wisdom.

Quality Without Compromise

Using high-quality ingredients and sourcing with intention whenever possible.

Connection to Nature

Honouring the relationship between the body, food, and the changing seasons.

Authenticity

Building a brand that remains bold, intentional, and true to its vision.

Workshops & Speaking

Rachelle Latremouille also offers workshops and speaking engagements focused on seed cycling, cycle syncing, and cyclical living—helping simplify these practices in a clear, approachable way.